All posts tagged: newyear

Staying fit & healthy – How to kick-ass the cold and grey winter

I admit it – February is not my favourite month at all. It is grey and cold outside and it’s when I tend to get sick most often. But this year I am fighting this feeling and use February to start getting fit for summer. It’s the perfect month to start and building routines which can be helpful during spring. Who is in with me and wants to kick ass this cold and grey month until spring is here? I put together some tipps and tricks which help me staying fit and healthy in winter and during the rest of the year.